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| Eye Strain | Keep the monitor about 50cm away from your eyes.
Make sure the room is not too bright. Keep the monitor at eye-level. |
| Back & Neck Problems | Sit in an upright position with your back straight.
Take lots of breaks to stretch your legs and muscles. |
| Wrist Problems | Use a wrist support to keep it cushioned.
Take regular breaks to rest your wrists. |
| Electrical Hazards | Check electrical equipment and wires regularly.
Do not place liquids such as drinks near electrical equipment. |